Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.0 mg |
| Sodium | 600.5 mg |
| Potassium | 543.1 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 8.3 g |
| Protein | 13.7 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.5 % |
| Copper | 3.0 % |
| Folate | 2.5 % |
| Iron | 11.2 % |
| Magnesium | 2.9 % |
| Manganese | 5.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dean's Vegetable Beef Soup
View the full Dean's Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dean's Vegetable Beef Soup
68 calories of Fareway 93% lean ground beef, (0.40 serving)
30 calories of Fareway Frozen Mixed Vegetables (90 grams = 2/3 cup), (45 gram(s))
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
23 calories of Campbells Condensed Tomato Soup, (0.13 cup)
21 calories of Hunts Diced Tomatoes, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Swansons Beef Broth Unsalted, (0.40 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Frenchs Worcestershire Sauce, (0.20 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Dean's Vegetable Beef Soup
68 calories of Fareway 93% lean ground beef, (0.40 serving)
30 calories of Fareway Frozen Mixed Vegetables (90 grams = 2/3 cup), (45 gram(s))
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
23 calories of Campbells Condensed Tomato Soup, (0.13 cup)
21 calories of Hunts Diced Tomatoes, (0.35 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Swansons Beef Broth Unsalted, (0.40 cup)
1 calories of Garlic, (0.20 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Frenchs Worcestershire Sauce, (0.20 tsp)
0 calories of Salt, (0.10 tsp)