Dean's Vegetable Beef Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 3.3 g
  • Cholesterol: 28.0 mg
  • Sodium: 600.5 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Dean's Vegetable Beef Soup calories by ingredient


Introduction

Easy to fix, loaded with vegetables. Reheats well and freezes perfectly. Easy to fix, loaded with vegetables. Reheats well and freezes perfectly.
Number of Servings: 10

Ingredients

    1 pound 93% lean ground beef 1 onion, diced 2 clove garlic, minced 2 medium (2-1/4" to 3-1/4" dia.) potatoes, peeled and diced 4 cup Swansons Beef Broth Unsalted 1 can (28 oz - 3.5 cups) Hunts Diced Tomatoes with juice 1 can (1.25 cup) condensed tomato soup 2 teaspoons Worcestershire Sauce 1 pound (450 grams) frozen mixed vegetables (90 grams = 2/3 cup) 1 bay Leaf salt and pepper to taste

Directions

1. Brown onion, ground beef, and garlic until no pink remains, drain fat. 2. Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning, and bay leaf. Simmer covered 10 minutes. 3. Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DHIEBERT1.