Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.9 | Total Fat | 31.2 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 9.6 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.2 mg |
| Potassium | 541.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 8.7 g |
| Sugars | 8.0 g |
| Protein | 15.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 71.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.5 % |
| Copper | 7.3 % |
| Folate | 14.0 % |
| Iron | 31.0 % |
| Magnesium | 11.0 % |
| Manganese | 27.0 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.2 % |
| Selenium | 3.9 % |
| Thiamin | 8.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto eggplant tofu curry (hot!)
View the full Keto eggplant tofu curry (hot!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto eggplant tofu curry (hot!)
120 calories of Eden Selected Toasted Sesame Oil, (1 tbsp)
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
103 calories of Tofu, Extra Firm, Nasoya, (3.88 oz)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
20 calories of Curry powder, (1 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Ground tumeric, (0.25 tbsp)
4 calories of Anaheim Chili Pepper, (0.06 cup)
1 calories of Serrano Peppers, (0.75 pepper)
1 calories of Red Chili Pepper (aka Habaneros)- raw, (0.04 cup)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories per serving of Keto eggplant tofu curry (hot!)
120 calories of Eden Selected Toasted Sesame Oil, (1 tbsp)
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
103 calories of Tofu, Extra Firm, Nasoya, (3.88 oz)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
20 calories of Curry powder, (1 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Ground tumeric, (0.25 tbsp)
4 calories of Anaheim Chili Pepper, (0.06 cup)
1 calories of Serrano Peppers, (0.75 pepper)
1 calories of Red Chili Pepper (aka Habaneros)- raw, (0.04 cup)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories in Similar Recipes
- Yummmm!