Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 456.5
Total Fat 38.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.2 g
Cholesterol 135.0 mg
Sodium 308.9 mg
Potassium 882.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 6.2 g
Sugars 5.9 g
Protein 38.1 g
Vitamin A 263.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 21.6 %
Copper 6.2 %
Folate 14.7 %
Iron 4.7 %
Magnesium 6.3 %
Manganese 10.9 %
Niacin 9.4 %
Pantothenic Acid 9.3 %
Phosphorus 6.0 %
Riboflavin 7.4 %
Selenium 0.4 %
Thiamin 6.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Harissa Roasted Chicken Thighs with Carrots and Avocado


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Harissa Roasted Chicken Thighs with Carrots and Avocado

258 calories of Chicken thigh, bone-in, skin left on, (1 serving)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

44 calories of Carrots, raw, (1.75 medium)

23 calories of Harissa, Cave Mezza brand, 2 tbs/30gr, (7.50 gram(s))


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