Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 456.5 | Total Fat | 38.8 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 135.0 mg |
Sodium | 308.9 mg |
Potassium | 882.5 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 6.2 g |
Sugars | 5.9 g |
Protein | 38.1 g |
Vitamin A | 263.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.6 % |
Vitamin C | 19.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 21.6 % |
Copper | 6.2 % |
Folate | 14.7 % |
Iron | 4.7 % |
Magnesium | 6.3 % |
Manganese | 10.9 % |
Niacin | 9.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 6.0 % |
Riboflavin | 7.4 % |
Selenium | 0.4 % |
Thiamin | 6.9 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Harissa Roasted Chicken Thighs with Carrots and Avocado
View the full Keto Harissa Roasted Chicken Thighs with Carrots and Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Harissa Roasted Chicken Thighs with Carrots and Avocado
258 calories of Chicken thigh, bone-in, skin left on, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
44 calories of Carrots, raw, (1.75 medium)
23 calories of Harissa, Cave Mezza brand, 2 tbs/30gr, (7.50 gram(s))
Calories per serving of Keto Harissa Roasted Chicken Thighs with Carrots and Avocado
258 calories of Chicken thigh, bone-in, skin left on, (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
44 calories of Carrots, raw, (1.75 medium)
23 calories of Harissa, Cave Mezza brand, 2 tbs/30gr, (7.50 gram(s))