Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.7 | Total Fat | 32.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 18.8 g |
| Cholesterol | 6.7 mg |
| Sodium | 155.3 mg |
| Potassium | 294.7 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 9.7 g |
| Protein | 4.8 g |
| Vitamin A | 56.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 71.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 7.4 % |
| Copper | 4.9 % |
| Folate | 17.7 % |
| Iron | 8.1 % |
| Magnesium | 8.8 % |
| Manganese | 27.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.0 % |
| Selenium | 1.2 % |
| Thiamin | 3.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Avocado Spinach Salad with Poppyseed Dressing
View the full Strawberry Avocado Spinach Salad with Poppyseed Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Avocado Spinach Salad with Poppyseed Dressing
173 calories of Chosen Foods Avocado Oil, (1.33 tbsp)
96 calories of Avacado (Whole), (0.33 serving)
27 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.67 tbsp)
26 calories of Gorgonzola Crumbles, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
8 calories of Poppy seed, (0.17 tbsp)
7 calories of Spinach, fresh, (1 cup)
2 calories of Onions, raw, (0.08 small)
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
0 calories of dried mustard, (0.04 tsp)
Calories per serving of Strawberry Avocado Spinach Salad with Poppyseed Dressing
173 calories of Chosen Foods Avocado Oil, (1.33 tbsp)
96 calories of Avacado (Whole), (0.33 serving)
27 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.67 tbsp)
26 calories of Gorgonzola Crumbles, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
18 calories of Strawberries, fresh, (0.17 pint as purchased, yields)
8 calories of Poppy seed, (0.17 tbsp)
7 calories of Spinach, fresh, (1 cup)
2 calories of Onions, raw, (0.08 small)
0 calories of Bragg Apple Cider Vinegar, (0.50 tbsp)
0 calories of dried mustard, (0.04 tsp)