Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.4 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 12.9 g |
| Protein | 0.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.9 % |
| Copper | 1.8 % |
| Folate | 2.0 % |
| Iron | 1.7 % |
| Magnesium | 1.2 % |
| Manganese | 8.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marty's fruit Salad
View the full Marty's fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marty's fruit Salad
21 calories of Cantalope (one cup cubes), (0.38 serving)
20 calories of Apple-Granny Smith Green (Medium), (0.25 serving)
16 calories of Honey, (0.25 tbsp)
15 calories of Blueberries, fresh, (0.19 cup)
9 calories of Strawberries, fresh, (0.19 cup, halves)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Marty's fruit Salad
21 calories of Cantalope (one cup cubes), (0.38 serving)
20 calories of Apple-Granny Smith Green (Medium), (0.25 serving)
16 calories of Honey, (0.25 tbsp)
15 calories of Blueberries, fresh, (0.19 cup)
9 calories of Strawberries, fresh, (0.19 cup, halves)
2 calories of Lemon Juice, (0.25 fl oz)
Calories in Similar Recipes
- Drink in the morning to help settle acidic stomach for the whole day!