Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.9
Total Fat 9.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 525.7 mg
Potassium 323.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 4.2 g
Sugars 5.2 g
Protein 4.2 g
Vitamin A 71.2 %
Vitamin B-12 1.1 %
Vitamin B-6 10.6 %
Vitamin C 194.5 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.0 %
Copper 6.5 %
Folate 4.7 %
Iron 10.1 %
Magnesium 3.7 %
Manganese 9.9 %
Niacin 7.4 %
Pantothenic Acid 2.2 %
Phosphorus 4.4 %
Riboflavin 3.8 %
Selenium 1.6 %
Thiamin 3.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy free Tomato and red pepper soup

View the full Dairy free Tomato and red pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy free Tomato and red pepper soup

89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)

34 calories of White Beans - Goya Small white beans, (0.19 cup)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

16 calories of Tomato Sauce, (0.20 cup)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)


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