Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 14.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 72.8 mg
Potassium 2.5 mg
Total Carbohydrate 34.8 g
Dietary Fiber 4.7 g
Sugars 11.3 g
Protein 6.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.5 %
Copper 0.1 %
Folate 0.0 %
Iron 10.9 %
Magnesium 0.1 %
Manganese 3.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick 20 minute Honey Granola

View the full Quick 20 minute Honey Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick 20 minute Honey Granola

120 calories of Great Value 100% Whole Grain Quick Oats, (32 gram(s))

90 calories of Fisher Chef's Naturals Chopped Walnuts, (0.50 oz)

38 calories of Natural Raw Unfiltered Honey, (0.63 tbsp)

24 calories of Canola Oil, (2.69 grams)

5 calories of GV Organic Ground Flax Seed, (0.13 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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