Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 6.3 mg |
| Sodium | 1,277.7 mg |
| Potassium | 18.9 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 10.1 g |
| Protein | 9.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.6 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 0.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in teriyake crab and veggies
View the full teriyake crab and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of teriyake crab and veggies
101 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.63 cup)
60 calories of Kroger Stir Fry Vegetable, (2 cup)
34 calories of water chestnuts kroger, (67.50 gram)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of teriyake less sodium, (2 tbsp)
10 calories of bamboo shoots kroger, (0.50 cup)
4 calories of Lemon Juice, (0.50 fl oz)
Calories per serving of teriyake crab and veggies
101 calories of Crab Classics Flake Style Immitation Crab Meat (Food For Less Brand), (0.63 cup)
60 calories of Kroger Stir Fry Vegetable, (2 cup)
34 calories of water chestnuts kroger, (67.50 gram)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of teriyake less sodium, (2 tbsp)
10 calories of bamboo shoots kroger, (0.50 cup)
4 calories of Lemon Juice, (0.50 fl oz)