Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.4 |
|---|---|
| Total Fat | 12.1 g |
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.7 mg |
| Sodium | 288.0 mg |
| Potassium | 55.3 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.9 g |
| Protein | 7.9 g |
| Vitamin A | 22.8 % |
|---|---|
| Vitamin B-12 | 0.1 % |
| Vitamin B-6 | 2.2 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 21.0 % |
| Copper | 2.2 % |
| Folate | 4.8 % |
| Iron | 3.0 % |
| Magnesium | 2.3 % |
| Manganese | 6.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.9 % |
| Thiamin | 6.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pea and cheese salad
View the full pea and cheese salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pea and cheese salad
110 calories of Crystal Farms Sharp Cheddar Cheese, (1 serving)
28 calories of Peas, frozen, (0.13 package (10 oz))
28 calories of Kraft Peppercorn Ranch Dressing, (0.50 tbsp)
3 calories of Sour Cream, reduced fat, (0.13 tbsp)
Calories per serving of pea and cheese salad
110 calories of Crystal Farms Sharp Cheddar Cheese, (1 serving)
28 calories of Peas, frozen, (0.13 package (10 oz))
28 calories of Kraft Peppercorn Ranch Dressing, (0.50 tbsp)
3 calories of Sour Cream, reduced fat, (0.13 tbsp)
No nutrition or calorie comments found.