Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 80.1 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 381.9 mg |
Potassium | 335.5 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 3.5 g |
Sugars | 0.7 g |
Protein | 4.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 0.4 % |
Copper | 0.5 % |
Folate | 0.0 % |
Iron | 0.3 % |
Magnesium | 0.3 % |
Manganese | 0.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refried Beans
View the full Refried Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refried Beans
61 calories of dried pintos beans, (0.17 cup)
14 calories of Shortening, Crisco, (0.13 tbsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Cumin, ground, (0.13 tsp)
1 calories of Garlic, (0.21 clove)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Refried Beans
61 calories of dried pintos beans, (0.17 cup)
14 calories of Shortening, Crisco, (0.13 tbsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
1 calories of Cumin, ground, (0.13 tsp)
1 calories of Garlic, (0.21 clove)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))