Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 281.4
Total Fat 12.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.3 g
Cholesterol 15.0 mg
Sodium 118.3 mg
Potassium 154.3 mg
Total Carbohydrate 33.4 g
Dietary Fiber 2.2 g
Sugars 3.0 g
Protein 9.3 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 25.8 %
Vitamin D 8.3 %
Vitamin E 2.8 %
Calcium 14.7 %
Copper 0.7 %
Folate 4.8 %
Iron 8.9 %
Magnesium 1.3 %
Manganese 2.6 %
Niacin 11.5 %
Pantothenic Acid 2.2 %
Phosphorus 1.5 %
Riboflavin 9.2 %
Selenium 0.3 %
Thiamin 14.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Buffalo Cauliflower Bites

View the full Baked Buffalo Cauliflower Bites Recipe & Instructions
Submitted by: LFRANZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Buffalo Cauliflower Bites

132 calories of Flour - Gold medal all purpose flour, (0.33 cup)

50 calories of Blue Cheese Chunky Bleu Cheese, (0.67 tbsp)

50 calories of Fairlife whole milk, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

8 calories of Cauliflower, raw, (0.33 cup)


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