Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 25.1 g
Saturated Fat 12.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.1 g
Cholesterol 84.1 mg
Sodium 661.9 mg
Potassium 85.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.3 g
Sugars 3.5 g
Protein 17.6 g
Vitamin A 5.7 %
Vitamin B-12 0.1 %
Vitamin B-6 1.5 %
Vitamin C 2.0 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 5.7 %
Copper 0.5 %
Folate 0.6 %
Iron 8.9 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Chuck Keto Stroganoff-Instant Pot


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chuck Keto Stroganoff-Instant Pot

216 calories of 80/20 ground beef chuck, (3.20 oz)

72 calories of Great Value All Natural Sour Cream, (2.40 tbsp)

10 calories of Heavy Whipping Cream, (0.20 tbsp)

5 calories of Green Giant Mushrooms Pieces & Stems, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)

2 calories of Fresh Garlic (1 clove = 3g), (1.20 gram(s))

0 calories of Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts, (0.01 tbsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))

0 calories of Morton Iodized Salt, (0.20 tsp)


No nutrition or calorie comments found.