Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 21.5 mg |
| Sodium | 381.9 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 12.5 g |
| Protein | 4.1 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.2 % |
| Folate | 0.8 % |
| Iron | 2.6 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 13.3 % |
| Riboflavin | 3.3 % |
| Selenium | 1.2 % |
| Thiamin | 0.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mud Pie
View the full Mud Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mud Pie
100 calories of Keebler Reduced-Fat Graham Cracker Pie Crust, (1 serving)
74 calories of Neufchatel Cheese, (1 oz)
30 calories of Cool Whip Free, (4 tbsp)
18 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.50 Serving)
0 calories of Splenda No Calorie Sweetener, (4.50 tsp)
Calories per serving of Mud Pie
100 calories of Keebler Reduced-Fat Graham Cracker Pie Crust, (1 serving)
74 calories of Neufchatel Cheese, (1 oz)
30 calories of Cool Whip Free, (4 tbsp)
18 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.50 Serving)
0 calories of Splenda No Calorie Sweetener, (4.50 tsp)