Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 49.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 27.5 mg
Potassium 65.0 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.3 g
Sugars 8.0 g
Protein 1.7 g
Vitamin A 52.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.8 %
Copper 0.5 %
Folate 1.0 %
Iron 1.7 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.0 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chayote Carrot Slaw

View the full Chayote Carrot Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chayote Carrot Slaw

14 calories of Apple-Granny Smith Green (Medium), (0.17 serving)

12 calories of Tangerines, (Mandarin Oranges) fresh small, (0.33 serving)

9 calories of Yogurt, Dannon Non-Fat Plain, (0.08 cup)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Chayote Fruit Raw (One 5-3/4" Chayote), (0.17 serving)


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