Chayote Carrot Slaw

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 27.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Chayote Carrot Slaw calories by ingredient


Introduction

A great side dish to grilled chicken or fish. Both Sweet-Tart and crunchy. A great side dish to grilled chicken or fish. Both Sweet-Tart and crunchy.
Number of Servings: 6

Ingredients

    1 serving Chayote Fruit Raw (One 5-3/4" Chayote) (by L.R.N.L)
    2 medium Carrots, raw
    1 serving Apple-Granny Smith Green (Medium)
    2 serving Tangerines, (Mandarin Oranges) fresh small
    .5 cup Dannon Non-Fat Plain Yogurt (by TENAJ99)

Directions

Using a food processor, grate chayote, carrots and granny smith apple. Peel and section tangerines and dice, add to shredded mixture, add 1/2 cup non fat plain yogurt and chill.

Serving Size: 1/3 cup

Number of Servings: 6

Recipe submitted by SparkPeople user AVIGAIL13.