Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 26.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 137.1 mg
Sodium 328.4 mg
Potassium 246.6 mg
Total Carbohydrate 10.8 g
Dietary Fiber 4.7 g
Sugars 2.3 g
Protein 11.7 g
Vitamin A 12.6 %
Vitamin B-12 5.3 %
Vitamin B-6 11.1 %
Vitamin C 50.9 %
Vitamin D 6.0 %
Vitamin E 36.1 %
Calcium 16.4 %
Copper 2.0 %
Folate 12.6 %
Iron 11.6 %
Magnesium 23.0 %
Manganese 7.7 %
Niacin 1.8 %
Pantothenic Acid 4.3 %
Phosphorus 12.3 %
Riboflavin 9.1 %
Selenium 1.7 %
Thiamin 2.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Garlic Bread

View the full Cauliflower Garlic Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Garlic Bread

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

81 calories of Butter, whipped, (1.20 tbsp)

43 calories of Egg, fresh, whole, raw, (0.60 large)

15 calories of Cauliflower, raw, (0.60 cup)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Thyme, fresh, (0.60 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.20 tbsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.20 tsp)


No nutrition or calorie comments found.