Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 299.4 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.4 g |
| Protein | 4.6 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.7 % |
| Calcium | 7.4 % |
| Copper | 3.2 % |
| Folate | 0.7 % |
| Iron | 2.8 % |
| Magnesium | 0.2 % |
| Manganese | 7.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Homemade) Cinnamon Toast Crunch
View the full (Homemade) Cinnamon Toast Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Homemade) Cinnamon Toast Crunch
82 calories of Almond Flour/Meal, (14.40 gram(s))
39 calories of Butter, salted, (5.40 grams)
29 calories of Butter, salted, (4 grams)
15 calories of Coconut Flour, (3.50 gram(s))
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Apple Cider Vinegar, (0.20 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Xanthan Gum, (0.10 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Kosher Salt, (0.05 tsp)
0 calories of Swerve in tbsps, (0.60 tbsp)
0 calories of Swerve, (0.20 tbsp)
Calories per serving of (Homemade) Cinnamon Toast Crunch
82 calories of Almond Flour/Meal, (14.40 gram(s))
39 calories of Butter, salted, (5.40 grams)
29 calories of Butter, salted, (4 grams)
15 calories of Coconut Flour, (3.50 gram(s))
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Apple Cider Vinegar, (0.20 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Xanthan Gum, (0.10 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Kosher Salt, (0.05 tsp)
0 calories of Swerve in tbsps, (0.60 tbsp)
0 calories of Swerve, (0.20 tbsp)