Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 15.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 39.1 mg
Sodium 299.4 mg
Potassium 93.1 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.6 g
Sugars 1.4 g
Protein 4.6 g
Vitamin A 5.4 %
Vitamin B-12 1.1 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 2.3 %
Vitamin E 0.7 %
Calcium 7.4 %
Copper 3.2 %
Folate 0.7 %
Iron 2.8 %
Magnesium 0.2 %
Manganese 7.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 1.3 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Homemade) Cinnamon Toast Crunch

View the full (Homemade) Cinnamon Toast Crunch Recipe & Instructions
Submitted by: MICHELLEMD71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Homemade) Cinnamon Toast Crunch

82 calories of Almond Flour/Meal, (14.40 gram(s))

39 calories of Butter, salted, (5.40 grams)

29 calories of Butter, salted, (4 grams)

15 calories of Coconut Flour, (3.50 gram(s))

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Vanilla Extract, (0.20 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Apple Cider Vinegar, (0.20 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Kosher Salt, (0.05 tsp)

0 calories of Xanthan Gum, (0.10 tsp)

0 calories of Swerve in tbsps, (0.60 tbsp)

0 calories of Swerve, (0.20 tbsp)


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