Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.3 mg |
| Potassium | 50.1 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 12.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat bread Recipe
View the full Flat bread Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat bread Recipe
124 calories of Flour - Gold medal all purpose flour, (0.31 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Instant Yeast, (0.13 tsp)
Calories per serving of Flat bread Recipe
124 calories of Flour - Gold medal all purpose flour, (0.31 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Instant Yeast, (0.13 tsp)
Calories in Similar Recipes
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