Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.7
Total Fat 11.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 35.0 mg
Sodium 928.0 mg
Potassium 422.5 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.3 g
Sugars 5.7 g
Protein 11.1 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 115.2 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.7 %
Copper 7.8 %
Folate 7.1 %
Iron 6.0 %
Magnesium 6.3 %
Manganese 14.9 %
Niacin 6.7 %
Pantothenic Acid 3.6 %
Phosphorus 5.3 %
Riboflavin 5.3 %
Selenium 1.2 %
Thiamin 5.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage and Vegetables

View the full Italian Sausage and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage and Vegetables

230 calories of Ground Pork Sausage, Lean cooked, drained, (2 oz)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Canned Tomatoes, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Summer Squash, (0.13 medium)

2 calories of Garlic, (0.38 clove)

0 calories of Zucchini, baby, (0.13 medium)


No nutrition or calorie comments found.