Apple Spice Recipes

delicious and ALMOST guilt -free

Moist and delicious, these muffins are fat free, except for the nuts. They are packed with protein and fiber and are still only 150 calories each!
Not too sweet, they are loaded with hearty chunks of real apple, and topped with a light crust of brown sugar which makes them truly satisfying.

These cookies contain only whole grains and; because apple butter, honey, and Splenda replace most of the table sugar; are very low in refined carbohydrates (less than 5 grams processed sugars per cookie, which is about one teaspoon of sugar). Most importantly, however, is that they are a delicious, sensible treat (about 150 calories per each large cookie)!

This creamy pumpkin smoothie tastes just like fall!

I adapted this moist, low(ish) fat cake from The Newlywed Cookbook by Robin Miller, baking the topping (which I added pecans and almonds to) onto the top of the cake rather than sprinkling it on after baking. It's a wonderful morning snack!

This recipe idea came to me one morning. It combines two of my favorite things; French toast & apple cider.

Low carb Breakfast muffin

This is a really easy and quick cake using a boxed cake mix, to have in the fall when it's apple season. Preparing the apples takes the most time, so recruit help from the family!

A great cool-weather cake. It gets better and better as it ripens. It is great with the warm brown sugar sauce, included.

1 slice = 3 points

Another great fall recipe!

Bit size muffins of goodness!!

Made these today in my baking class. They're a bit on the sweet side; I'd increase the cinnamon if I were to make them again.

Whole wheat variation on the Martha Stewart Recipe

Adapted from Michele Morris, author of the blog Cooking With Michele: http://cookingwithmichele.com/2009/10/appl
e-cinnamon-shortbread-cookies/

Yummy with apples that are in season. The crumb topping makes it ! Enjoy.

These muffins are absolutely delicious, nice and moist and have virtually no fat!

Apple turnover, with a kick of fall spices like cinnamon, nutmeg, and ground ginger! Plus, no added butter! Enjoy without the guilt!