Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 8.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.5 g
Cholesterol 42.3 mg
Sodium 299.1 mg
Potassium 100.4 mg
Total Carbohydrate 33.0 g
Dietary Fiber 3.3 g
Sugars 12.9 g
Protein 5.2 g
Vitamin A 1.7 %
Vitamin B-12 3.5 %
Vitamin B-6 1.9 %
Vitamin C 2.6 %
Vitamin D 1.3 %
Vitamin E 8.0 %
Calcium 11.8 %
Copper 1.2 %
Folate 2.6 %
Iron 3.2 %
Magnesium 1.9 %
Manganese 7.0 %
Niacin 0.7 %
Pantothenic Acid 2.6 %
Phosphorus 7.6 %
Riboflavin 6.2 %
Selenium 6.3 %
Thiamin 2.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Crumb Spice Muffins

View the full Apple Crumb Spice Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crumb Spice Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

9 calories of Brown Sugar, (0.50 tsp packed)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of Flour, white, (0.01 cup)

1 calories of Ginger, ground, (0.04 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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