Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 29.0 mg |
| Sodium | 125.9 mg |
| Potassium | 126.6 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 10.3 g |
| Protein | 3.8 g |
| Vitamin A | 47.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.4 % |
| Calcium | 3.6 % |
| Copper | 1.0 % |
| Folate | 1.6 % |
| Iron | 0.9 % |
| Magnesium | 1.0 % |
| Manganese | 1.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.2 % |
| Selenium | 2.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Apple Spice Muffins
View the full Carrot Apple Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Apple Spice Muffins
61 calories of Whole Wheat Flour, (0.15 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
8 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.06 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
0 calories of Salt, (0.04 tsp)
Calories per serving of Carrot Apple Spice Muffins
61 calories of Whole Wheat Flour, (0.15 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
8 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.06 cup)
8 calories of Carrots, raw, (0.17 cup, grated)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
0 calories of Salt, (0.04 tsp)
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