Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 21.5 mg |
| Sodium | 197.3 mg |
| Potassium | 64.2 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 15.4 g |
| Protein | 2.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.6 % |
| Calcium | 6.1 % |
| Copper | 1.4 % |
| Folate | 5.8 % |
| Iron | 4.1 % |
| Magnesium | 1.6 % |
| Manganese | 6.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.5 % |
| Selenium | 7.1 % |
| Thiamin | 6.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Apple Cream Cheese Spice Muffins
View the full Banana Apple Cream Cheese Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Apple Cream Cheese Spice Muffins
36 calories of Flour, white, (0.08 cup)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
8 calories of Cream Cheese, (0.01 cup)
8 calories of Cream Cheese, (0.01 cup)
7 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Margarine-like spread, Country Crock, regular, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Banana Apple Cream Cheese Spice Muffins
36 calories of Flour, white, (0.08 cup)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
8 calories of Cream Cheese, (0.01 cup)
8 calories of Cream Cheese, (0.01 cup)
7 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Margarine-like spread, Country Crock, regular, (0.08 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.01 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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