Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 2.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 21.5 mg
Sodium 197.3 mg
Potassium 64.2 mg
Total Carbohydrate 25.0 g
Dietary Fiber 0.6 g
Sugars 15.4 g
Protein 2.5 g
Vitamin A 3.0 %
Vitamin B-12 0.9 %
Vitamin B-6 3.4 %
Vitamin C 1.6 %
Vitamin D 1.8 %
Vitamin E 0.6 %
Calcium 6.1 %
Copper 1.4 %
Folate 5.8 %
Iron 4.1 %
Magnesium 1.6 %
Manganese 6.0 %
Niacin 3.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.8 %
Riboflavin 5.5 %
Selenium 7.1 %
Thiamin 6.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Apple Cream Cheese Spice Muffins

View the full Banana Apple Cream Cheese Spice Muffins Recipe & Instructions
Submitted by: MRSHAFEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Apple Cream Cheese Spice Muffins

36 calories of Flour, white, (0.08 cup)

23 calories of Powdered Sugar, (0.05 cup, unsifted)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Banana, fresh, (0.04 cup, mashed)

8 calories of Cream Cheese, (0.01 cup)

8 calories of Cream Cheese, (0.01 cup)

7 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Margarine-like spread, Country Crock, regular, (0.08 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.01 tbsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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