Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 203.7 mg |
| Potassium | 172.0 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.2 g |
| Protein | 2.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.7 % |
| Copper | 3.2 % |
| Folate | 8.8 % |
| Iron | 5.1 % |
| Magnesium | 3.5 % |
| Manganese | 9.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.8 % |
| Selenium | 8.2 % |
| Thiamin | 9.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Apple Spice Muffins
View the full Vegan Banana Apple Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Apple Spice Muffins
59 calories of Flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Canola Oil, (0.08 1tsp)
3 calories of Apple Sauce no sugar added Great Value, (0.03 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Vegan Banana Apple Spice Muffins
59 calories of Flour, white, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Canola Oil, (0.08 1tsp)
3 calories of Apple Sauce no sugar added Great Value, (0.03 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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