Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 101.6
Total Fat 2.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 16.0 mg
Sodium 66.4 mg
Potassium 140.0 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.1 g
Sugars 8.2 g
Protein 3.8 g
Vitamin A 17.2 %
Vitamin B-12 1.2 %
Vitamin B-6 2.9 %
Vitamin C 1.2 %
Vitamin D 0.8 %
Vitamin E 1.1 %
Calcium 5.3 %
Copper 4.0 %
Folate 2.3 %
Iron 5.9 %
Magnesium 6.8 %
Manganese 31.7 %
Niacin 3.4 %
Pantothenic Acid 2.0 %
Phosphorus 8.6 %
Riboflavin 4.8 %
Selenium 2.7 %
Thiamin 6.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Apple Carrot Spice Muffins

View the full Low fat Apple Carrot Spice Muffins Recipe & Instructions
Submitted by: HENRYNOLANFINN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Apple Carrot Spice Muffins

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)

6 calories of Buttermilk, lowfat, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Wheat bran, crude, (0.03 cup)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Egg white, fresh, (0.13 large)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.06 tsp)


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