Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 426.0
Total Fat 29.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 20.0 g
Cholesterol 0.0 mg
Sodium 90.0 mg
Potassium 1,031.5 mg
Total Carbohydrate 28.2 g
Dietary Fiber 14.2 g
Sugars 5.7 g
Protein 19.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 16.5 %
Copper 1.8 %
Folate 1.0 %
Iron 0.5 %
Magnesium 1.5 %
Manganese 2.9 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacodo sauce

View the full Avacodo sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacodo sauce

322 calories of Avacodo, Haas, whole large, (1 serving)

80 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (1 serving)

10 calories of Lime Juice, (1 lime yields)

4 calories of Garlic, (1 clove)

0 calories of Water, tap, (1 cup (8 fl oz))


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