Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.0
Total Fat 10.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 139.5 mg
Sodium 251.0 mg
Potassium 63.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 7.8 g
Vitamin A 4.6 %
Vitamin B-12 6.0 %
Vitamin B-6 3.2 %
Vitamin C 0.3 %
Vitamin D 7.5 %
Vitamin E 17.5 %
Calcium 11.3 %
Copper 0.2 %
Folate 4.5 %
Iron 7.8 %
Magnesium 10.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 10.1 %
Riboflavin 7.7 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Sandwich Rounds with Applesauce

View the full Paleo Sandwich Rounds with Applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Sandwich Rounds with Applesauce

83 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.13 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

52 calories of Bob's Red Mill Tapioca Flour, (0.13 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt (table), (0.03 tsp)


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