Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 859.5 mg |
| Potassium | 552.5 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 10.8 g |
| Sugars | 9.8 g |
| Protein | 13.1 g |
| Vitamin A | 41.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 165.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 7.2 % |
| Calcium | 18.5 % |
| Copper | 3.9 % |
| Folate | 14.8 % |
| Iron | 14.9 % |
| Magnesium | 5.6 % |
| Manganese | 11.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 7.8 % |
| Selenium | 4.4 % |
| Thiamin | 4.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Veggie Pasta Bake
View the full Spicy Veggie Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Veggie Pasta Bake
180 calories of Simple Truth Organic 100% Whole Wheat Rotini, (2 oz)
57 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.13 cup)
38 calories of Private Selection Arrabiatta Spicy Marinara Sauce, (78.13 gram(s))
22 calories of Broccoli, fresh, (0.13 bunch)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Red onion, small, (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Pepper, black, (0.13 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spicy Veggie Pasta Bake
180 calories of Simple Truth Organic 100% Whole Wheat Rotini, (2 oz)
57 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.13 cup)
38 calories of Private Selection Arrabiatta Spicy Marinara Sauce, (78.13 gram(s))
22 calories of Broccoli, fresh, (0.13 bunch)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Red onion, small, (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Pepper, black, (0.13 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)