Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.6 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,750.7 mg |
| Potassium | 181.0 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 7.8 g |
| Sugars | 13.0 g |
| Protein | 30.4 g |
| Vitamin A | 42.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 124.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.5 % |
| Copper | 2.8 % |
| Folate | 4.4 % |
| Iron | 3.6 % |
| Magnesium | 2.2 % |
| Manganese | 13.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jo's Home Cooked Chilli Con Carne
View the full Jo's Home Cooked Chilli Con Carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jo's Home Cooked Chilli Con Carne
196 calories of Tesco British Steak Mince 15% Fat 100g as sold, (0.94 serving)
70 calories of Tesco Red Kidney Beans in water 400g tin, (0.25 serving)
45 calories of Tesco Unsmoked rindless back bacon with added water 100g, (0.25 serving)
38 calories of Tesco Italian Finely chopped Italian tomatoes 400g tin, (0.38 serving)
18 calories of Onions, raw, (46.88 grams)
10 calories of Peppers, sweet, red, fresh, (37.50 grams)
6 calories of Heinz Tomato Ketchup per 100g as sold, (0.06 serving)
6 calories of Oxo Cubes Beef, (0.38 serving)
6 calories of Chilli Powder 8g = 1 tbspn, (0.25 serving)
3 calories of Cinnamon, ground, (1 grams)
3 calories of Lea & Perrins Worecestershire Sauce 5ml serving, (0.50 serving)
2 calories of Blue Dragon Dark Soy Sauce 100g as sold, (0.02 serving)
0 calories of Smoked Paprika Powder 30g, (0.13 serving)
0 calories of Sangria 100ml (optional not included in Recipe), (0.13 serving)
Calories per serving of Jo's Home Cooked Chilli Con Carne
196 calories of Tesco British Steak Mince 15% Fat 100g as sold, (0.94 serving)
70 calories of Tesco Red Kidney Beans in water 400g tin, (0.25 serving)
45 calories of Tesco Unsmoked rindless back bacon with added water 100g, (0.25 serving)
38 calories of Tesco Italian Finely chopped Italian tomatoes 400g tin, (0.38 serving)
18 calories of Onions, raw, (46.88 grams)
10 calories of Peppers, sweet, red, fresh, (37.50 grams)
6 calories of Heinz Tomato Ketchup per 100g as sold, (0.06 serving)
6 calories of Oxo Cubes Beef, (0.38 serving)
6 calories of Chilli Powder 8g = 1 tbspn, (0.25 serving)
3 calories of Cinnamon, ground, (1 grams)
3 calories of Lea & Perrins Worecestershire Sauce 5ml serving, (0.50 serving)
2 calories of Blue Dragon Dark Soy Sauce 100g as sold, (0.02 serving)
0 calories of Smoked Paprika Powder 30g, (0.13 serving)
0 calories of Sangria 100ml (optional not included in Recipe), (0.13 serving)
Nutrition & Calorie Comments