Jo's Home Cooked Chilli Con Carne

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 401.6
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,750.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 30.4 g

View full nutritional breakdown of Jo's Home Cooked Chilli Con Carne calories by ingredient


Introduction

8 PORTIONS 8 PORTIONS
Number of Servings: 8

Ingredients

    7.5 serving Tesco British Steak Mince 15% Fat 100g as sold
    2.0 serving Tesco Unsmoked rindless back bacon with added water 100g
    375.0 Grams Onions, raw
    300.0 Grams Peppers, sweet, red, fresh
    3.0 serving Tesco Italian Finely chopped Italian tomatoes 400g tin
    2.0 serving Tesco Red Kidney Beans in water 400g tin
    1.0 serving(s) Smoked Paprika Powder 30g
    2.0 serving Chilli Powder 8g = 1 tbspn
    8.0 Grams Cinnamon, ground
    0.5 serving Heinz Tomato Ketchup per 100g as sold
    0.15 serving Blue Dragon Dark Soy Sauce 100g as sold
    3.0 serving Oxo Cubes Beef
    4.0 serving Lea & Perrins Worecestershire Sauce 5ml serving
    1.0 serving(s) Sangria 100ml (optional not included in Recipe)

Directions

Chop up bacon into small pieces, add bacon and mince into large cast iron pan and cook. Once meat is cooked drain fat off. Chop onions and peppers into small pieces and to meat. Cook until onions are soft, add smoked paprika, tinned tomatoes and the rest of the ingredients. Bring to boil, then turn down and let it all simmer away gently for a couple of hours. SERVE with basmati rice (Not included in recipe) I batch cook this and use two servings for the two of us, the freeze the other six portions. I usually cook this a day ahead of when we want to eat it. That way all the flavours marinate into each other better if left in fridge for a day or two

Serving Size: Divide whole recipe into 8 equal portions

Number of Servings: 8.0

Recipe submitted by SparkPeople user SHORTSTUFF007UK.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  • no profile photo


    Amendment to information : This recipe works out as 10 portions so the calories would then reduce to 320.80 per portion (each portion is approximately 280 grams) As there is no option to amend the recipe I have entered, thought it best to give amended calorie info at least - 2/17/18