Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 347.9
Total Fat 19.0 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 67.5 mg
Sodium 667.3 mg
Potassium 111.7 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.0 g
Sugars 9.3 g
Protein 28.5 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 9.3 %
Vitamin D 6.3 %
Vitamin E 0.1 %
Calcium 7.8 %
Copper 0.4 %
Folate 0.4 %
Iron 1.9 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup/Stew: Mexican Chicken-Corn Chowder

View the full Soup/Stew: Mexican Chicken-Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup/Stew: Mexican Chicken-Corn Chowder

100 calories of monterey jack cheese, (1 oz)

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

62 calories of Del Monte Sweet Corn Cream Style, (0.44 cup)

38 calories of Kerrygold Pure Irish Butter Unsalted, (1.13 tsp)

38 calories of Great Value - Vitamin D Whole Milk, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of diced green chilis, 1can, (0.50 oz)

1 calories of Garlic, (0.25 clove)


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