Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 671.1 mg |
| Potassium | 90.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.4 g |
| Protein | 20.4 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 33.4 % |
|---|---|
| Vitamin B-6 | 125.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 0.2 % |
| Iron | 1.9 % |
| Magnesium | 1.6 % |
| Manganese | 2.4 % |
| Niacin | 82.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 160.6 % |
| Selenium | 9.1 % |
| Thiamin | 183.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken style seitan
View the full Chicken style seitan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken style seitan
91 calories of Bobs red mill vital wheat gluten, (0.19 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Kal Nutritional Yeast Flakes, (0.67 tbsp)
13 calories of Fantastic Foods Original Hummus Dry Mix, (0.50 tbsp)
3 calories of Vegetable Broth, (0.19 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Poultry seasoning, (0.06 tbsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 grams)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Chicken style seitan
91 calories of Bobs red mill vital wheat gluten, (0.19 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Kal Nutritional Yeast Flakes, (0.67 tbsp)
13 calories of Fantastic Foods Original Hummus Dry Mix, (0.50 tbsp)
3 calories of Vegetable Broth, (0.19 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Poultry seasoning, (0.06 tbsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 grams)
0 calories of Salt, (0.06 tbsp)