Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 499.4 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 12.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 116.5 mg |
| Sodium | 609.6 mg |
| Potassium | 94.8 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.0 g |
| Protein | 35.4 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.4 % |
| Calcium | 23.3 % |
| Copper | 0.4 % |
| Folate | 19.1 % |
| Iron | 8.4 % |
| Magnesium | 1.0 % |
| Manganese | 0.9 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 14.0 % |
| Selenium | 0.9 % |
| Thiamin | 23.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganoff
View the full Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganoff
200 calories of Marketside Butcher Ground Beef 90% Lean (4oz), (1 serving)
142 calories of Dreamfields low carb penne rigate, (0.56 cup)
75 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.31 cup)
41 calories of Half and Half Cream, (0.13 cup)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
18 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.25 oz)
4 calories of Yellow onion, chopped, (0.06 cup)
1 calories of Garlic Powder (1 tsp), (0.13 serving)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Beef Stroganoff
200 calories of Marketside Butcher Ground Beef 90% Lean (4oz), (1 serving)
142 calories of Dreamfields low carb penne rigate, (0.56 cup)
75 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.31 cup)
41 calories of Half and Half Cream, (0.13 cup)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
18 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.25 oz)
4 calories of Yellow onion, chopped, (0.06 cup)
1 calories of Garlic Powder (1 tsp), (0.13 serving)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.13 tsp)