Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.2 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 20.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 104.3 mg |
| Sodium | 816.0 mg |
| Potassium | 56.3 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.0 g |
| Protein | 11.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.8 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 0.2 % |
| Magnesium | 0.9 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 1.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto cheesy broccoli soup
View the full Keto cheesy broccoli soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto cheesy broccoli soup
142 calories of shurr fine heavy whipping cream, (2.83 tbsp)
68 calories of Butter, salted, (0.67 tbsp)
68 calories of Crystal farm sharp cheddar cheese, (0.17 cup)
61 calories of shirt fine Italian blend cheese, (0.17 cup)
23 calories of Birds Eye Steamfresh Broccoli Cuts, (0.75 cup)
7 calories of Chicken bouillon, (0.67 cube)
1 calories of Onion powder, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Keto cheesy broccoli soup
142 calories of shurr fine heavy whipping cream, (2.83 tbsp)
68 calories of Butter, salted, (0.67 tbsp)
68 calories of Crystal farm sharp cheddar cheese, (0.17 cup)
61 calories of shirt fine Italian blend cheese, (0.17 cup)
23 calories of Birds Eye Steamfresh Broccoli Cuts, (0.75 cup)
7 calories of Chicken bouillon, (0.67 cube)
1 calories of Onion powder, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))