Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.1 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 772.6 mg |
| Potassium | 766.1 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 9.9 g |
| Sugars | 13.3 g |
| Protein | 26.7 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 126.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 15.8 % |
| Copper | 7.8 % |
| Folate | 11.6 % |
| Iron | 26.7 % |
| Magnesium | 8.2 % |
| Manganese | 44.9 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.8 % |
| Selenium | 1.3 % |
| Thiamin | 8.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil CInnamon Eggplant Veal Pepper Tomato Sauce Dish
View the full Basil CInnamon Eggplant Veal Pepper Tomato Sauce Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil CInnamon Eggplant Veal Pepper Tomato Sauce Dish
190 calories of Veal (Superior Farms) ground 10% fat/90% lean 1/4lb=4oz=113g, (113 gram(s))
75 calories of 365 organic portobello mushroom pasta sauce, (0.75 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Basil CInnamon Eggplant Veal Pepper Tomato Sauce Dish
190 calories of Veal (Superior Farms) ground 10% fat/90% lean 1/4lb=4oz=113g, (113 gram(s))
75 calories of 365 organic portobello mushroom pasta sauce, (0.75 cup)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cinnamon, ground, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)