Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.7 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.8 mg |
| Potassium | 415.9 mg |
| Total Carbohydrate | 71.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 46.3 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.0 % |
| Copper | 5.2 % |
| Folate | 4.2 % |
| Iron | 18.9 % |
| Magnesium | 7.4 % |
| Manganese | 9.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 4.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Nut Oat Raisin Craisin Unsalted Peanut Trail Mix
View the full Honey Nut Oat Raisin Craisin Unsalted Peanut Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Nut Oat Raisin Craisin Unsalted Peanut Trail Mix
198 calories of Peanuts, Great Value Unsalted Dry Roasted Peanuts, (0.31 cup)
124 calories of Cranberries, dried, sweetened (craisins), (40.33 grams)
70 calories of Raisins, (23.33 grams)
60 calories of Cheerios Honey Nut Cereal (1 cup), (0.50 serving)
Calories per serving of Honey Nut Oat Raisin Craisin Unsalted Peanut Trail Mix
198 calories of Peanuts, Great Value Unsalted Dry Roasted Peanuts, (0.31 cup)
124 calories of Cranberries, dried, sweetened (craisins), (40.33 grams)
70 calories of Raisins, (23.33 grams)
60 calories of Cheerios Honey Nut Cereal (1 cup), (0.50 serving)