Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 533.8 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 12.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 96.4 mg |
| Sodium | 715.7 mg |
| Potassium | 657.6 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 9.4 g |
| Sugars | 13.3 g |
| Protein | 26.8 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 50.1 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 10.1 % |
| Copper | 9.1 % |
| Folate | 19.7 % |
| Iron | 23.9 % |
| Magnesium | 11.1 % |
| Manganese | 15.2 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 21.0 % |
| Riboflavin | 11.7 % |
| Selenium | 23.9 % |
| Thiamin | 8.1 % |
| Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Vegetable Soup
View the full Instant Pot Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Vegetable Soup
352 calories of Ground beef, (4 oz)
57 calories of Lima Beans, (0.25 cup)
38 calories of Del Monte Petite Cut Diced Tomatoes, (0.75 cup)
37 calories of Corn, Meijer True Goodness, Organic, White Sweet (90g), (0.25 cup)
23 calories of Hunt's Fire Roasted Diced Tomato, (0.38 cup)
22 calories of Vegetables, Meijer Organics, Mixed, Frozen (90g), (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Instant Pot Vegetable Soup
352 calories of Ground beef, (4 oz)
57 calories of Lima Beans, (0.25 cup)
38 calories of Del Monte Petite Cut Diced Tomatoes, (0.75 cup)
37 calories of Corn, Meijer True Goodness, Organic, White Sweet (90g), (0.25 cup)
23 calories of Hunt's Fire Roasted Diced Tomato, (0.38 cup)
22 calories of Vegetables, Meijer Organics, Mixed, Frozen (90g), (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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