Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.4 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 118.4 mg |
| Sodium | 85.4 mg |
| Potassium | 106.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.4 g |
| Protein | 5.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 3.8 % |
| Copper | 1.8 % |
| Folate | 4.7 % |
| Iron | 2.1 % |
| Magnesium | 5.2 % |
| Manganese | 1.6 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Keto Muffins
View the full Vanilla Keto Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Keto Muffins
40 calories of Egg whole - medium per egg, (0.64 serving)
35 calories of Avocados, California (Haas), (0.09 cup, pureed)
29 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.18 serving)
11 calories of Bob's Red Mill Coconut Flour, (0.36 tbsp)
2 calories of McCormick Pure Vanilla Extract, (0.18 tsp)
0 calories of Baking Powder, (0.09 tsp)
Calories per serving of Vanilla Keto Muffins
40 calories of Egg whole - medium per egg, (0.64 serving)
35 calories of Avocados, California (Haas), (0.09 cup, pureed)
29 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.18 serving)
11 calories of Bob's Red Mill Coconut Flour, (0.36 tbsp)
2 calories of McCormick Pure Vanilla Extract, (0.18 tsp)
0 calories of Baking Powder, (0.09 tsp)
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