Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 82.6 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 11.5 mg |
Potassium | 26.7 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.2 g |
Sugars | 8.2 g |
Protein | 1.9 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.1 % |
Vitamin D | 0.2 % |
Vitamin E | 0.9 % |
Calcium | 0.5 % |
Copper | 0.9 % |
Folate | 1.4 % |
Iron | 2.3 % |
Magnesium | 2.7 % |
Manganese | 7.0 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.9 % |
Riboflavin | 1.1 % |
Selenium | 1.4 % |
Thiamin | 0.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB & chocolate loaded oat cookies
View the full PB & chocolate loaded oat cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB & chocolate loaded oat cookies
34 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.48 tbsp)
14 calories of Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry, (3.84 gram(s))
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Kraft - 100% All Natural Peanut Butter, (0.08 tbsp)
5 calories of Brown Sugar, (0.01 cup, unpacked)
5 calories of PBfit peanut butter powder, (0.18 tbsp)
4 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.01 cup)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Milk, nonfat, (0.01 cup)
Calories per serving of PB & chocolate loaded oat cookies
34 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.48 tbsp)
14 calories of Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats, .5 cup dry, (3.84 gram(s))
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Kraft - 100% All Natural Peanut Butter, (0.08 tbsp)
5 calories of Brown Sugar, (0.01 cup, unpacked)
5 calories of PBfit peanut butter powder, (0.18 tbsp)
4 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.01 cup)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Milk, nonfat, (0.01 cup)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!