Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 6.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 1.2 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.7 g |
| Protein | 0.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chia Berry Jam
View the full Chia Berry Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chia Berry Jam
4 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.06 cup)
1 calories of chia seeds, (0.02 tbsp)
1 calories of Great Lakes unflavored Beef Gelatin (1 serv = 1 tbsp or 1/4 oz or 7 g), (0.04 tbsp)
Calories per serving of Chia Berry Jam
4 calories of Frozen Berries - Kirkland Nature's Three Berries, (0.06 cup)
1 calories of chia seeds, (0.02 tbsp)
1 calories of Great Lakes unflavored Beef Gelatin (1 serv = 1 tbsp or 1/4 oz or 7 g), (0.04 tbsp)
Calories in Similar Recipes
- Mixed berry drink