Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 298.9
Total Fat 5.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 72.0 mg
Sodium 291.9 mg
Potassium 516.0 mg
Total Carbohydrate 34.3 g
Dietary Fiber 6.4 g
Sugars 23.5 g
Protein 31.2 g
Vitamin A 12.2 %
Vitamin B-12 7.5 %
Vitamin B-6 109.5 %
Vitamin C 21.6 %
Vitamin D 25.0 %
Vitamin E 62.0 %
Calcium 89.2 %
Copper 2.4 %
Folate 0.2 %
Iron 15.2 %
Magnesium 36.5 %
Manganese 34.3 %
Niacin 0.2 %
Pantothenic Acid 100.0 %
Phosphorus 30.2 %
Riboflavin 132.3 %
Selenium 0.1 %
Thiamin 111.2 %
Zinc 44.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Smoothie

View the full Breakfast Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Smoothie

120 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (31.20 gram(s))

70 calories of Frozen Berries - Kirkland Nature's Three Berries, (1 cup)

60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)

40 calories of Oikos Organic Greek Yogurt, Plain, (3 oz)

9 calories of Cinnamon, ground, (0.50 tbsp)


No nutrition or calorie comments found.