Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 125.5
Total Fat 9.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 46.8 mg
Sodium 191.3 mg
Potassium 20.7 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 9.3 g
Vitamin A 1.8 %
Vitamin B-12 1.4 %
Vitamin B-6 1.2 %
Vitamin C 0.4 %
Vitamin D 1.0 %
Vitamin E 0.2 %
Calcium 4.0 %
Copper 0.3 %
Folate 0.9 %
Iron 4.9 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.2 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lauras Italian Meatballs

View the full Lauras Italian Meatballs Recipe & Instructions
Submitted by: LASHINN57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lauras Italian Meatballs

103 calories of 80/20 ground beef chuck, (1.52 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Sour Cream, (0.10 tbsp)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Basil, (0.05 tbsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.