Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.6 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 90.4 mg |
| Sodium | 590.6 mg |
| Potassium | 456.6 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 7.1 g |
| Protein | 36.2 g |
| Vitamin A | 278.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.1 % |
| Copper | 3.9 % |
| Folate | 7.7 % |
| Iron | 9.5 % |
| Magnesium | 4.9 % |
| Manganese | 11.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.4 % |
| Thiamin | 6.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Sirloin Roast with Carrots and Onions
View the full Pork Sirloin Roast with Carrots and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Sirloin Roast with Carrots and Onions
194 calories of Boneless Pork Sirloin Roast, (6.46 oz)
72 calories of Extra Virgin Olive Oil, (0.60 tbsp)
47 calories of Carrots, raw, (1.60 large (7-1/4" to 8-1/2" long))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Campbell's Chicken Noodle Soup (condensed), (0.05 cup)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
0 calories of Fresh Chives, (0.20 tbsp chopped)
0 calories of Basil, (0.05 tbsp)
Calories per serving of Pork Sirloin Roast with Carrots and Onions
194 calories of Boneless Pork Sirloin Roast, (6.46 oz)
72 calories of Extra Virgin Olive Oil, (0.60 tbsp)
47 calories of Carrots, raw, (1.60 large (7-1/4" to 8-1/2" long))
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Campbell's Chicken Noodle Soup (condensed), (0.05 cup)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
0 calories of Fresh Chives, (0.20 tbsp chopped)
0 calories of Basil, (0.05 tbsp)