Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 329.7 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 105.0 mg |
Sodium | 543.6 mg |
Potassium | 243.2 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.7 g |
Sugars | 4.0 g |
Protein | 35.1 g |
Vitamin A | 25.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.0 % |
Vitamin C | 89.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 2.5 % |
Copper | 3.5 % |
Folate | 8.9 % |
Iron | 4.1 % |
Magnesium | 4.4 % |
Manganese | 9.8 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 3.8 % |
Riboflavin | 3.6 % |
Selenium | 1.1 % |
Thiamin | 4.6 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable and Chicken Curry
View the full Vegetable and Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable and Chicken Curry
180 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1.50 serving)
62 calories of Canola Oil, (0.50 tbsp)
55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Eggplant, fresh, (0.19 cup, cubes)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Vegetable and Chicken Curry
180 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1.50 serving)
62 calories of Canola Oil, (0.50 tbsp)
55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Eggplant, fresh, (0.19 cup, cubes)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
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