Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.7
Total Fat 16.3 g
Saturated Fat 6.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 105.0 mg
Sodium 543.6 mg
Potassium 243.2 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.7 g
Sugars 4.0 g
Protein 35.1 g
Vitamin A 25.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 89.3 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 2.5 %
Copper 3.5 %
Folate 8.9 %
Iron 4.1 %
Magnesium 4.4 %
Manganese 9.8 %
Niacin 2.9 %
Pantothenic Acid 2.8 %
Phosphorus 3.8 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 4.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Chicken Curry

View the full Vegetable and Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Chicken Curry

180 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1.50 serving)

62 calories of Canola Oil, (0.50 tbsp)

55 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.13 cup)

9 calories of Green Beans (snap), (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cauliflower, raw, (0.25 cup)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Eggplant, fresh, (0.19 cup, cubes)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.75 tsp)


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