Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 204.2 mg |
| Potassium | 515.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.8 g |
| Protein | 3.4 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 73.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.3 % |
| Calcium | 7.9 % |
| Copper | 5.4 % |
| Folate | 18.0 % |
| Iron | 10.1 % |
| Magnesium | 8.7 % |
| Manganese | 18.2 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.8 % |
| Selenium | 2.0 % |
| Thiamin | 7.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Leek, and Cabbage Soup
View the full Potato, Leek, and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Leek, and Cabbage Soup
37 calories of Potato - Plain Baked Russet Potato, (50 gram(s))
34 calories of Butter, salted, (0.33 tbsp)
25 calories of Olive Oil, (0.21 tbsp)
23 calories of Cabbage, fresh, (1.33 cup, shredded)
23 calories of Leeks, (0.42 leek)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.33 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Potato, Leek, and Cabbage Soup
37 calories of Potato - Plain Baked Russet Potato, (50 gram(s))
34 calories of Butter, salted, (0.33 tbsp)
25 calories of Olive Oil, (0.21 tbsp)
23 calories of Cabbage, fresh, (1.33 cup, shredded)
23 calories of Leeks, (0.42 leek)
2 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.33 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))