Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 436.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 32.2 g |
| Protein | 2.1 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 119.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 10.3 % |
| Iron | 1.0 % |
| Magnesium | 7.3 % |
| Manganese | 4.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 6.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Mango Smoothie
View the full Orange Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Mango Smoothie
60 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.50 cup)
55 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of Orange Mango Smoothie
60 calories of Dole Frozen Mango - Frozen Mango Chunks, (0.50 cup)
55 calories of Simply Orange 100% Orange Juice - Grove Made (High Pulp), (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories in Similar Recipes
- Took Kitchen Runway's "Mango Bread" recipe and lightened it up a bit!
- A tasty, healthy and fast meal.