Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.7 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 121.8 mg |
| Sodium | 1,080.9 mg |
| Potassium | 147.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.5 g |
| Protein | 27.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.6 % |
| Calcium | 26.8 % |
| Copper | 4.9 % |
| Folate | 11.5 % |
| Iron | 20.3 % |
| Magnesium | 4.8 % |
| Manganese | 16.7 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.2 % |
| Riboflavin | 10.6 % |
| Selenium | 10.8 % |
| Thiamin | 20.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nancy's burpless meatloaf
View the full nancy's burpless meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nancy's burpless meatloaf
240 calories of Simple Truth Organic Grass Fed Ground Beef, (4 oz)
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Catsup, low sodium, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Everglades Seasoning (1 gram), (0.25 serving)
0 calories of Salt, (1 dash)
Calories per serving of nancy's burpless meatloaf
240 calories of Simple Truth Organic Grass Fed Ground Beef, (4 oz)
115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Catsup, low sodium, (0.50 tbsp)
6 calories of Onion powder, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Everglades Seasoning (1 gram), (0.25 serving)
0 calories of Salt, (1 dash)
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