Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 300.1
Total Fat 14.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 80.0 mg
Sodium 1,547.4 mg
Potassium 708.6 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.4 g
Sugars 9.9 g
Protein 25.0 g
Vitamin A 22.1 %
Vitamin B-12 5.6 %
Vitamin B-6 10.2 %
Vitamin C 98.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 23.6 %
Copper 12.5 %
Folate 14.4 %
Iron 23.3 %
Magnesium 6.9 %
Manganese 29.3 %
Niacin 22.4 %
Pantothenic Acid 3.5 %
Phosphorus 14.0 %
Riboflavin 8.9 %
Selenium 7.1 %
Thiamin 5.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Roll Stew

View the full Unstuffed Cabbage Roll Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Roll Stew

160 calories of Simple Truth Organic Grass Fed Ground Beef, (2.67 oz)

57 calories of Jenny-O turkey store ground turkey, (1.33 oz)

30 calories of Diced Tomatoes, Muir Glen Organic, No salt added, (0.50 cup)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

13 calories of Tomato Sauce, (0.17 cup)

7 calories of Chicken Broth, (5.33 fl oz)

5 calories of Onions, raw, (0.08 large)

2 calories of Garlic, cooked (1 clove / serving), (0.67 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.08 tbsp)


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