Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 134.0 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 80.9 mg |
Sodium | 494.6 mg |
Potassium | 23.6 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 17.4 g |
Vitamin A | 4.4 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 1.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.5 % |
Calcium | 0.6 % |
Copper | 0.2 % |
Folate | 1.3 % |
Iron | 9.4 % |
Magnesium | 0.4 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.7 % |
Riboflavin | 2.5 % |
Selenium | 3.7 % |
Thiamin | 0.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Ground Turkey Meatballs
View the full Microwave Ground Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Ground Turkey Meatballs
100 calories of extra lean ground turkey per 1/2 cup (100 g), (0.83 serving)
19 calories of Japanese style Kikkoman Bread Crumbs PANKO per 1/2 cup (30 g), (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
1 calories of Heinz Worcestershire Sauce per 1 tsp (5 ml), (0.42 serving)
0 calories of Salt, (0.17 tsp)
Calories per serving of Microwave Ground Turkey Meatballs
100 calories of extra lean ground turkey per 1/2 cup (100 g), (0.83 serving)
19 calories of Japanese style Kikkoman Bread Crumbs PANKO per 1/2 cup (30 g), (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Onions, dehydrated flakes, (0.17 tbsp)
1 calories of Heinz Worcestershire Sauce per 1 tsp (5 ml), (0.42 serving)
0 calories of Salt, (0.17 tsp)